You ever open Instagram “just for a minute” and suddenly it’s an hour later, your thumb hurts, and you’ve watched 47 reels about dogs🐶, travel hacks✈️, and people’s “day in the life” you didn’t even care about? Yeah. That’s not you being lazy. That’s dopamine🧠at work. Instagram is basically a casino in your pocket🎰. Every scroll, every notification, every reel is designed to keep your brain hooked. And here’s the catch: you think you’re using Instagram, but most of the time, it’s using you. 🔍The Psychology of Instagram Addiction Your brain runs on dopamine – the “feel good” chemical⚡. It’s … Continue reading 🧠The Dopamine Trap: How Instagram Rewired Your Brain Without You Noticing